Physician Burnout: Coping Skills- Journaling Part 2
Chris Rabanera, who provides online therapy in Las Vegas, discusses how to use journaling as a coping skill. At The Base EQ, Chris helps physicians manage burnout and life stressors.
Mental Health for Men: Parenting Plans
Chris Rabanera, who provides mental health for men, discusses the parenting plan.
Online Therapy for Physician Burnout: Progress in Therapy
Chris Rabanera, who provides therapy for physician burnout, discusses how therapy is not a linear progress. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy Las Vegas: Lunch Break
Chris Rabanera, who provides online therapy in Las Vegas, discusses why taking a lunch break is essential for your well-being and productivity. Make your lunch break a priority.
Physician Burnout: Perfectionism
Chris Rabanera, who provides therapy for physician burnout, discusses perfection and how it hurts progress. Leave perfection behind and live a fulfilling life. Read more on the blog
Online Therapy for Physician Burnout: Sleep Hygiene
Chris Rabanera, who provides therapy for physicians, discusses improving your sleep. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Mindfulness
Chris Rabanera, who provides online therapy in Michigan, discusses mindfulness. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy Las Vegas: Intergenerational Transmission
Chris Rabanera, who provides online therapy in Las Vegas, discusses intergenerational transmission.
Mental Health for Men: Secret Sauce of Therapy
Chris Rabanera, who provides mental health for men, discusses the secret sauce of therapy.
How to Get Over Being Ghosted
Chris Rabanera was featured in an article by Charlotte Grainger on dating and being ghosted. The article is on MSN.
Mental Health For Men: Strength
Chris Rabanera, who provides mental health treatment for men, discusses being emotionally strong. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy for Physician Burnout: Never Ending Achievement
Chris Rabanera, who provides therapy for physician burnout, discusses never-ending achievement. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Physician Burnout: Using Insurance
Chris Rabanera, who provides therapy for physicians, discusses using insurance for services. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Mental Health For Men: The Breakup Guide
Chris Rabanera, who provides mental health treatment for men, discusses the breakup guide. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Podcast with Cari & Abby from “Being Human is Weird”
Chris Rabanera talks with Abby Knoblock and Cari Downing of Being Human is Weird. They discuss finding a therapist.
Physician Burnout: Leaving Medicine?
Chris Rabanera, who provides therapy for physicians, discusses a common physician experience. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Las Vegas: Depression and Relationships
Chris Rabanera, who provides online therapy in Las Vegas, discussed how depression can affect your relationship.
Online Therapy in Michigan: 5 Tips for Finding a Therapist
Chris Rabanera, who provides online therapy in Michigan, gives 5 tips on how to find a therapist. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Therapy for Physician Burnout: Know Your Emotions
Chris Rabanera, who provides therapy for physicians, discusses knowing your emotions. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Beating Burnout Interview by Authority Magazine
Chris Rabanera was interviewed and fully featured on by Authority Magazine. The article is on Medium.com. The interview discusses burnout.